Your feet tend to get bigger as you age, and they can also change sizes during pregnancy, says Mendeszoon. He finds that many women ... in our best shoes for HIIT guide and for good reason ...
We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.
Women's Health ... part of the shoe where the toes sit. Toes spread naturally when you have extra room in the toe box, and this is especially important during long runs since feet can swell.