As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Gordon Ramsay is one of the world's most famous celebrity chefs, but the TV star has also developed a reputation for being a ...

As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...

Now, a study published in the journal Nutrients notes that all the high-protein foods are not that good for health. A study ...

and healthy fats — they’re good for you and help you stay full longer so that you don’t overeat. Some foods to consider to support weight loss are eggs, leafy greens, fish, and cruciferous ...

Get healthy ideas for the new year from NHS GP Dr Chintal Patel, including debunking diet myths and discussing the role of ...