And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

IT HAS been a better year for retail in Basingstoke with many new independent shops, chains and restaurants opening in the town during 2024.

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...

There is such a thing as Holiday Heart Syndrome, which, as the name implies, often happens this festive season.

The Times Colonist Christmas Fund campaign passed $1 million on Monday — the first time we have passed that threshold before Dec. 25.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

This holiday week, many across eastern Iowa are prepping for their annual gatherings and dinners. But with so much food ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

Should pets consume food like turkey bones and garlic, or what about apples and baked bread? We have the answers.

The program has been a massive success, reducing families’ food insecurity and improving academic performance.