Students and staff in the Park Elementary lunch room are doing a lot of experimenting these days. “Lunch is a lot healthier than it used to be,” said Lesli Mueller, District 423’s food ...

Students are more and more schools are getting free lunches, and teachers say its benefiting not just their bellies.

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I considered what my ideal life would be and worked backwards to achieve it. I'm more present for my kids and less burned out ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Local lawmakers, health advocates and Arizona’s school’s chief joined forces on Tuesday, urging for a ban on certain ingredients in school lunches.

Parents at two North Island schools have been asked to pack extra food for their children after some new school meals didn’t turn up and others were regarded as too small. The contractor behind the ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

While plenty of kids’ snacks look healthy, and some may even be sold ... and have ranked the best, and not-so-good snack bars for children based on their nutritional profile and ingredients.

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...