Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

With a good lifestyle and a good diet, the risk of cervical cancer can be reduced to a great extent. Know from an expert ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

When good food meets healthy living, the result is a meal you can feel good about. Zeelicious Foods has shared a cabbage and kale stew recipe that’s perfect for anyone on a weight-loss journey or ...

Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.

With this background in mind, let’s take a look at the 12 best medical stocks to buy under $20.

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Olive leaves have traditionally been brewed as a tea in the Mediterranean and drunk to treat fever and malaria.