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A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Should pets consume food like turkey bones and garlic, or what about apples and baked bread? We have the answers.

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In an unexpected and devastating blow to hopeful resolution-makers, scientists have confirmed that better health in 2025 ...

Owner and founder of Bee Fit Foods, Billycia Pierce, said a healthy lifestyle and clean eating go hand-in-hand.