Medically reviewed by Amelia MacIntyre, DO Whether you’re a “morning person” or a “night owl,” there’s nothing like starting ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

Matt stopped by the Flint Farmers' Market and asked people to reflect on the holiday season.

A positive mindset and words of encouragement can go a long way to determining outcomes for children and adults. Local author Preston Mitchem Jr. and The Baltimore County Education Foundation have ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

Matthew Joseph, 29, begins each day with a half-hour routine of astrology podcasts, horoscopes, and manifesting his dreams ...

Your morning routine sets the tone for the rest of your day. And while how your day goes is not always in your hands, how you ...

Use your phone’s lock screen for daily affirmations, your laptop’s wallpaper for career goals ... Position your board where ...

Rev Kate Bottley and Aled Jones host BBC Young Chorister of the Year 2024.

Starting your day with self-love can significantly improve your mood, reduce stress, boost self-esteem, and set a positive ...

Start your morning with prayer and experience the joy and peace that comes from faith ... I pray for your guidance and presence throughout the day ahead. Grant me the wisdom to make good choices, the ...