Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

However, the good news is there's no chalky or weird aftertaste here. It's also good value for money and comes in three tub sizes; 2.2lb, 5.5lb, and 11lb. The Garden of Life Raw Organic Protein is a ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Of course, you can get enough protein from your diet in the form of meat and poultry, lentils, nuts and seeds. Shakes are a great way to increase your protein uptake. (Picture: Metro/Bulk ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...