A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Spinach, broccoli and kale are often hailed as healthy foods because they’re filled with nutrients while being low in ...

Citrus fruits benefits, including improved heart health, immunity, and skin health, make them an excellent addition to your ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

Grapefruit juice, statins and calcium channel blockers are a potentially dangerous mix, and can affect heart rate and blood pressure causing symptoms like headaches and dizziness. 2. Broccoli ...

Try This DIY Instead Trump showed us what the Republican Party really stands for What do we know about the possible elimination of taxes on Social Security benefits A Quarry Worker Felt Strange ...

So what are the benefits of swapping your regular pint or glass of wine for a G&T? One shot of gin will provide you with around 50 calories, compared with about 130 calories in a medium glass of ...