Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

Ask when the next group time is scheduled. I welcome the opportunity of working with adults for premarital, marital, and divorce counseling as well as cooperative parenting support. Life's ...

So, your body and mind work together. Older adults can choose from a wide range of senior programs designed to keep the brain sharp. Participate in activities alone, with a neighborhood group, or in ...

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

A group of young adults with special needs enjoyed a day on the water thanks to Tennessee Tech University’s Department of ...

A group of young adults with special needs enjoyed a day on the water thanks to Tennessee Tech University’s Department of ...

P erhaps you’re counting on screen time to keep the kids from getting underfoot while you prepare a massive holiday feast; or ...

Oct. 30, 7 p.m. This Flash Day on October 31 features a selection of Halloween-themed tattoos designed by five Whistler ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Young kids can learn colors, numbers, and words, and older kids can watch Mark Rober's inspiring MIT speech in the 25 best YouTube videos for kids.