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Today's Dietitian magazine
3 小时
Can the MIND Diet Lower the Risk of Memory Problems Later in Life?
The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
TheHealthSite
7 小时
10 Vitamin K Rich Superfoods To Improve Your Heart And Bone Health
Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.
The Border Mail
1 天
Patrizia Simone set to share her favourite spring dishes at a special event
By the time fresh spring herbs and leafy green vegetables shoot up in the garden, Patrizia Simone is already dreaming up her ...
The Tico Times
1 天
Costa Rica October Gardening Guide: Planting in the Rain
Overcome the challenges of October gardening in Costa Rica. Explore hardy vegetable crops suited for the rainy season.
Her Zindagi Hindi
1 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
The Daily Star
2 天
Supply crunch hikes veggie prices in Rangpur division
Prices of vegetables and leafy greens have escalated in markets across Rangpur division due to disruption in supply following ...
2 天
4 essential West African dishes and how to make them
From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...
The Montana Standard
2 天
Health: Bone Boosters
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
3 天
Eat more foods of this one colour to protect against cancer and dementia, Tim Spector says
We should all be eating more foods with a specific colour due to its numerous health benefits, according to one expert. The ...
3 天
Tim Spector says eat food with this one colour to slash cancer and dementia risk
An expert has revealed a specific colour food we should all be eating more of due to its numerous health benefits. Professor ...
3 天
The cabbage soup diet is trending again – but what is it?
We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...
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