Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Discover how to make Matar Paneer, a classic Indian dish featuring paneer and peas in a rich gravy. Perfect for vegetarian meals.

“It’s a fat-soluble antioxidant found in orange peppers, kale, and green peas. To boost its absorption,” Routhenstein ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

While the Thanksgiving turkey is a tradition we can’t live without, we don’t mind changing up the side dish lineup year to ...

The Green Party selected its presidential nominee at the 2024 Green National Convention, which took place virtually from August 15-18, 2024. [1] Delegates voted to select Jill Stein (G) as the party's ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Packed with protein and fibre, moong dal (split green gram ... carrots, peas, and bell peppers with mustard seeds, curry ...