Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...
I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.
Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...
Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...
black tea usually has more, making it the better choice for those who aren’t sensitive to caffeine and looking for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also ...
A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...
A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...
This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...
Low-caffeine green tea has also beenfound to reduce ... It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated drinks ...