While many people are familiar with black, green, and herbal teas, the world of exotic teas offers a treasure ... Rooibos tea, sometimes known as “red tea,” is a naturally caffeine-free herbal tea ...

Given our reduced exposure to light during winter months, it's likely that levels of serotonin will already be low, so we ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...