This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

At its most basic, tea is a mix of water and dried plant material. So-called true teas like black (such as English breakfast, Earl Grey, and Darjeeling), green, and white are all made from the ...