A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat. Here's why you might want to incorporate black tea into your weight loss ...

Let's find out. The origin of green tea dates back to 5,000 years ago in China where it was much valued for its therapeutic properties. It has more catechins that black tea and oolong tea ...

Low-caffeine green tea has also beenfound to reduce stress ... L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress ...

A new study highlights how drinking a lot of coffee was linked to a higher risk for stroke and in comparison, drinking black and green tea could lower it. If you drink a lot of coffee in a day ...

Aided by coconut and black pepper for absorption, this organic matcha blend is perfect for making green tea golden milk drinks at home. best sugar-free latte mix with coconut Love the taste of ...