Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

On a recent recording of the Not Today, Pal podcast, Sigler revealed her unusual diet to her co-hosts, Robert Iler and Mike ...

Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former ...

Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.

Dua Lipa’s diet coke and pickle juice has taken the internet by storm. Netizens are into splits as they can’t decide if it's ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Jamie-Lynn Sigler is undertaking an eight-day "milk cleanse" in a bid to heal her gut issues. During a recent episode of the ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Candida overgrowth can occur due to certain medications—particularly antibiotics—that disrupt gut flora, a diet high in sugar and refined carbohydrates, high alcohol intake, a weakened immune ...