If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food.

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...