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1 小时
on MSN
10 foods to avoid if you have IBS – explained by top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
i
1 小时
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
2 小时
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
i
6 小时
What the experts do on the first day of a cold (and why you shouldn’t exercise)
Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...
7 小时
How to stay fit during Diwali 2024: Diet tips, easy workouts, tricks to manage stress ...
Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you ...
bodyandsoul.com.au
9 小时
The one food you should avoid if you suffer from depression
If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...
19 小时
Nutritionist's warning about drinking coffee after certain foods
Studies undertaken in recent years have provided insights into how coffee and caffeine can affect people of all ages ...
20 小时
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
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