Your Gut Health Affects Almost Every System in Your Body—Are You Doing Enough to Care for It?
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
CNET on MSN20 小时
4 Subtle Warning Signs of an Unhealthy Gut and How to Fix It
But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...
Boosting mental health in new moms: 5 holistic diet and lifestyle changes
New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...
Paternal gut health may affect the physical and mental health of offspring
Florey researchers have shown, for the first time, that a father's gut health plays a role in offspring physiology and ...
HELLO! Magazine10 天
Perimenopause and gut health: what you need to know
Hormone fluctuations can cause an imbalance in your gut bacteria which can affect everything from your weight and mood to your mental health. In fact, a new global study conducted on behalf of ...
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.