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bodyandsoul.com.au
6 小时
The one food you should avoid if you suffer from depression
If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...
1 天
Grigor Dimitrov gives gut-wrenching interview after suffering panic attacks and loneliness
Grigor Dimitrov has spoken up about his mental health battle, admitting he has suffered from severe anxiety and panic attacks ...
2 天
Boosting mental health in new moms: 5 holistic diet and lifestyle changes
New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...
2 天
Brain doctor reveals 1 thing you need to avoid if you’re depressed
A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.
3 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
3 天
Nutritionist says Halloween food boosts immunity and cuts blood pressure
“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...
4 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
Peninsula Daily News
4 天
RapidCharge Keto + ACV Gummies Review: The Secret to Staying in Ketosis and Losing Weight?
In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...
Woman & Home
4 天
What causes constipation? Doctors reveal 8 common reasons and how to avoid discomfort
Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...
5 天
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...
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