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6 天
Your Gut Health Affects Almost Every System in Your Body—Are You Doing Enough to Care for It?
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
3 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
bodyandsoul.com.au
7 小时
The one food you should avoid if you suffer from depression
If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...
thehealthy
6 天
New Study Says Pooping This Often May Lower Your Risk of Brain Disorder
A bowel movement has a way of lightening the mood. A new study by medical researchers in China says the scientific impact is ...
5 天
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...
Daily Mail
9 天
Wave of colon cancers in young people may be fueled by surprising factor linked to mental ...
When the body was exposed to antibiotics, the lactobacillus was completely depleted in both groups tested. Dr Li said: 'This ...
1 天
Should You Take a Gut Health Test?
Your gut health can have rollover effects to other parts of your body. When your gut is happy and healthy, you may notice that other parts of your body feel happy and healthy too. And when your gut ...
4 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
11 天
Study: Makeup of gut microbiota affects emotions among toddlers
Human gut microbiota, the bacteria and other micro-organisms found in the digestive tract, can influence the emotions of ...
Her Zindagi Hindi
12 天
World Mental Health Day 2024: 5 Expert-Recommended Foods To Eat And Avoid If Depressed
As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...
7 天
on MSN
Nutritionist says 6p daily pill 'boosts energy and mental alertness'
Darkers autumn and winter days can have a real impact on our health, seeing our energy levels drop and having physical ...
4 天
on MSN
Nutritionist says Halloween food boosts immunity and cuts blood pressure
“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...
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