Catherine, Princess of Wales, seems to be getting into life as normal following the end of her cancer treatment. What ...

Get ready for a week packed with FREE fitness activities, encouraging people of all ages and fitness levels to commit to 30 minutes of daily physical activity for 30 days ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Adam Sandler is one of the wealthiest and most iconic comedians of all time. But to his fellow pickup hoopers, he's known as ...

Active retirement communities offer amenities like social clubs, fitness classes, on-site art studios, and more—at a price. Here are some of the best communities in the U.S.

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

Adding these uncommon exercises to your fitness routine can reignite your passion for working out, improve overall ...

But what does this mean for everyday fitness? Dr Shravani suggests several ways to improve balance regardless of gender: Core ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Happy 36th birthday to Virat Kohli! Discover how the cricketing icon maintains his extraordinary fitness through a rigorous ...