Disha Patani opened up about her fitness routine and shared an intersting fact involving that she has been eating the same ...

United Arab Emirates – adidas, in collaboration with the creative agency Them Again, has launched an exciting and unique ...

A fitness expert from Cumbria has launched a new venture to inspire more people to change their approach towards health and ...

Joe Dunworth, an online fitness coach and founder of JD Training, has set up a new podcast to expand his impact and bring his expertise to listeners around the world. The dad-of-three founded the JD ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

The Uttar Pradesh State Women Commission has proposed measures to improve women's safety, including barring male tailors from ...

"For those who want to workout at home or don’t have access to the gym, resistance bands are a great tool that adds different ...

Master the basic jump-rope technique before attempting complex routines. Stand with your feet together, holding the rope ...

Ryan Gallagher and Aaron Hesseltine, of Saranac Lake, as well as Marcus Marti of Lake Placid — will fight for the first-time ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...

The actor, 28, explained that after working out with a fitness coach, riding horses and learning to fight, he began to feel ...