Why is white clothing so commonly associated with spirituality? From yoga retreats to spiritual seekers, many choose to wear white as they embark on their inner journey. In this short and insightful ...

If you go to the gym, this one is for you. Here's why gym hygiene is important and what happened to this person because of dirty equipment.

Asked how it feels to turn 60, Lorna Jane Clarkson says, “Somehow, it doesn’t feel much different to turning 30″. I ...

Belfast personal trainer Lee Fitzpatrick (34) opens up about his health transformation, starting at 22 stone, and the ...

Contrary to the stated goal of making you healthier, the watch bands of your wearables could be doing the opposite.

Amazon is cutting about 200 jobs in its Fashion and Fitness division as part of a restructuring to improve innovation and ...

Ray Marrow owns Academy 4 Athletes on North Meridian Road in Youngstown. He spends his time working to get people in shape ...

Activewear company Lululemon also has a location at the outdoor mall. Free People Movement is the activewear line of the popular women’s clothing brand, Free People. The Santa Rosa location will be ...

Laura Reineke, 51, leads campaigns for cleaner waters. Since 2022, she's raised thousands for environmental groups and staged ...

Everybody wants to feel their most confident when they hit the gym, so Gymshark's game-changing collaboration with influencer and trainer Leana Deeb is one for the history books.

For a curvy person, finding the best plus-size leggings is essential. The right pair will flatter your figure and feel good ...

Girl Pwr Studios Ltd lodged an application with Falkirk Council on August 2 last year to change the use of the first floor of ...