New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Wear the wrong ones and your entire cardio ... and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... team shared some of their favorite workout clothing lines that can fit all budgets.

Want more tried and tested recommendations from the Editors of Women’s Health ... Whether you're a pre- or post-office workout type or you prefer to do your exercise sessions on the weekends ...

Stay on track with your fitness goals this February and look fierce doing it —even in the coldest weather— with these ...

Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and ...

While you’re here, I’ve also written guides to the best women’s swim goggles ... may be preferable for runners, gym goers, or anyone who likes to wear yoga pants as regular pants.