Calisthenics sometimes get confused with gymnastics. They're not one and the same, but they do utilize bodyweight exercises ...

To avoid "losing the thread" and strengthen short-term memory, here is the right exercise There are times when we lose the ...

Many everyday words come from foreign languages ​​or Latin, now integrated as Italian terms. Recognizing them and using them ...

LSU gymnastics star Livvy Dunne snapped a stellar post-workout selfie after hitting a double session on the mats and weights.

In part two of her Netflix docuseries, “Simone Biles Rising,” she shared that her leg nearly sidelined her—again.

Best CrossFit grips in 2024 to protect your hands, tested on workouts - Make light work of heavy duty exercise with our pick ...

CrossFit Chippewa Falls is raising money for veterans on Nov. 9 with Project MXL, a nonprofit organization that connects ...

Last year, Payton Washington was shot three times, rupturing her spleen and piercing other organs. But her goal to join ...

Tisler and Wier join a Missouri gymnastics team that finished No. 11 last season. Wier hopes to raise the Tigers’ beam score, ...

Mary Lou Retton is a retired gymnast who was the first American woman to win the all-around gold medal in Olympic gymnastics.

“Coming back from the Olympics after all the wins (three gold medals and one silver) feels incredible,” Biles says. “You know, it’s a testament to the hard work and dedication of the full Team USA ...

Mr. Llamas, who has been racing between hurricanes and election coverage, makes time for baseball with his children and not-so-scary movies with his wife.