Prices range for hex dumbbell sets based on the amount of weight and number of dumbbells included. Small sets with light weight can start at $20 and go all the way up to $1,800 for a heavier set ...

But, they are the most expensive. Dumbbells also come in different shapes— circular and hex— which you’ll want to consider before buying. At T3, we’ve lost count of how many bicep curls ...

If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Using these medium weight dumbbells, you should be able to build muscles and tone up your body.

When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners: a complete guide 11 best adjustable ...