If you're wondering whether vitamin E is good for your hair, you're not alone. We asked nutrition experts for their insights.As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
If you’re experiencing hair loss and suspect that iron deficiency might be the cause, taking an iron supplement can help. Iron supplements come in various forms, including tablets, capsules ...