Doctors say there are easy, inexpensive (or free!) arthritis self-care remedies that can make a world of difference. Odds are ...

Hand tremors after exercise are often caused by muscle fatigue, dehydration, or electrolyte imbalance. Intense workouts can also overstimulate the nervous system. Rest, hydration, and proper ...

Rheumatoid arthritis (RA) may cause inflammation in your eyes, leading to complications such as dry eyes, redness, and floaters, among others. Early treatment may prevent these conditions from ...

Hold onto a pull-up bar with both hands and simply hang there until your grip gives out. This exercise is great for building grip endurance, but it also has the added benefit of promoting shoulder ...

Dr Deepak Raina added that even after surgeries, supportive medicine and physical exercise are required to prevention the erosion of joints, caused by rheumatoid arthritis. “Early diagnosis and ...

Certain hand exercises can help relieve pressure on ... This may occur due to a wrist injury, repetitive movements, or rheumatoid arthritis. There are several exercises and stretches a person ...