The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

(Photo Credit: iStock/Getty Images) Alfalfa's wide array of nutrients means that eating it may provide a lot of health benefits. For thousands of years, the Medicago sativa plant has also been ...

One of the most popular ways to consume lemongrass is in tea. This article examines the potential health benefits and side effects of lemongrass tea. The research from 2021 mentioned above found ...

There is more to sour foods than just flavour. They can also offer benefits like better digestion, weight management and good oral health. So, make sure to incorporate different types of sour foods ...

Raisins have promising gut health benefits and contain nutrients that support bone and heart health. Raisins rank high among fruits with significant antioxidant potential due to their rich ...

Essential oils are distilled plant extracts that maintain their fragrance and potentially offer health benefits. They are sometimes used in complementary and alternative medicine to support certain ...

Zinc is an essential trace mineral that plays a crucial role in maintaining health. The health benefits of zinc have been studied widely. And while only a small amount is needed, it is vital for ...

Ginger water is simple to make, and drinking it is an easy way to get the health benefits of this spice. (Photo Credit: iStock / Getty Images) Ginger has been used as a remedy for nausea and ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Although there are no Food and Drug Administration (FDA) guidelines for rutin supplements, some people suggest it has certain health benefits, like helping blood circulation and lowering cholesterol.

But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in life provide benefits to our health? Studies show that marriage can lower ...

but America’s most popular fruit — currently weighing down branches in orchards everywhere — is packed with health benefits. Here’s what nutrition experts have to say about apples ...