The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

They are also backed by scientific research, which has shown that Reishi mushrooms can have a positive effect on mood and mental health. In the next section, we will dive deeper into the benefits ...

I f you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

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These capsules combine lion’s mane, cordyceps and reishi mushrooms, each known for their natural benefits. Lion’s mane is great for supporting brain health, cordyceps can help with stamina ...

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

Universal health coverage (UHC) is about ensuring that everyone, especially the most vulnerable, has access to the quality health care they need without suffering financial hardship. It is key to ...

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Two cups of mushrooms, half an onion, two cloves of garlic, one tablespoon of olive oil, two cups of water or vegetable broth, salt and black pepper to taste, and fresh parsley leaves.