High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Some food trends on social media are questionable, if not downright concerning (I'm looking at you, NyQuil chicken), but every once in a while, one comes along that’s actually good for you. Recently, ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...