Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life.

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Most Women Get Low Grades in Healthy Eating During and After Pregnancy Dec. 19, 2024 — New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...