Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

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Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Mixing turmeric powder with warm milk (either dairy or non-dairy) creates a cozy drink that encourages relaxation. The ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Collagen is a big deal in the health and beauty world ... its Watermelon Collagen Powder, available in handy sachets. To ...