A Shelby company announced it is planning to add an on-site wellness center for employees and their families.

Biden pardons revolutionary Marcus Garvey on last full day in office Three rescue dogs were stuck in their home during the ...

Floor exercises are an effective and easy way to target belly fat, strengthen your core, and improve overall fitness. These ...

The owners of Pillar Fitness, the first business in a long-vacant building on Othello’s Main Street, cut the ribbon Friday ...

Dog hydrotherapy utilizes water's healing properties to enhance mobility, alleviate pain, and support rehabilitation.

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

We think the Peloton Bike is nothing short of excellent, with a genuinely game-changing app that’s well-suited for those who ...