I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

The Lancashire Telegraph’s ‘best gym’ competition is drawing to a close and it’s your last chance to vote for your favourite.

Mary and Fred Blakley of Arizona allegedly offered veterinary medicines and unproven ultrasound procedures through a national ...

Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Humble ISD and Harris County Precinct 3 are investing in green space throughout the Lake Houston area to help residents stay ...

PureGym is getting ready to open its first gym in Ebbw Vale. The UK's largest gym operator will launch the new 24/7 facility, located in The Walk Retail Park, near Iceland and Argos, at 12pm on ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

The UK’s largest gym operator, will be opening its brand-new gym in Guiseley at 12pm on Friday, February 28. Located on ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...