With the dawn of a new year comes the opportunity to embrace fresh goals for health and fitness. Staying active is one of the most powerful ways to improve your ...
I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is ...
LA CROSSE (WKBT) -- The Star Center in La Crosse hosted an open house Saturday to let people explore their new space. The new center is a fitness facility designed for people with disabilities or ...