Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Tampa General Hospital (TGH) has renamed its prestigious burn center in recognition of years of partnership with Tampa Electric and following a gift to the TGH Foundation. A donor ribbon-cutting ...

The Austin City Council voted unanimously this week on a resolution that calls on the City Manager’s Office to create a comprehensive report on how city staff respond to mental health calls.

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to ...

Everybody’s coming off of the new year and making promises to themselves, and so we see a huge uptick, as does every gym,” ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

Three cabinet nominees ‒ Robert F. Kennedy Jr., Tulsi Gabbard and Kash Patel ‒ faced a questions from Senate confirmation hearings Thursday.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

According to Arizton’s latest research report, the fitness & wellness software market is growing at a CAGR of 8.51% during ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...