A scientific statement regarding nursing wellness in cardiovascular and stroke care has been published by the American Heart Association.

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

According to Pinterest data, an increasing number of globetrotters are seeking silent travel, aka "quietcations." Here's what ...

Discover how intentional actions and tailored strategies can help you navigate midlife with energy, balance, and a renewed ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

LETHBRIDGE HERALD - [email protected] Hands on learning has been taken to a whole new level at Lethbridge ...

Price and Cihlar continued their partnership over the last five years, and last year Price suggested to Cihlar that he should ...

Mental and physical fitness shouldn’t just be a new year’s resolution – employers must prioritise it long-term ...

Business therapist Lashana West discusses mental health in business, sharing strategies for overcoming imposter syndrome and building sustainable success.

Through innovative programmes and a shared commitment to creating positive impact, FairPrice Group, Greenpac and McDonald’s ...

A recent study has unveiled that drinking green tea daily can significantly contribute to maintaining brain health . Known for its rich antioxidant properties, green tea has long been celebrated for ...

Kansas Wesleyan University will host the Regional First Responder Wellness Conference on February 13 from 8 a.m. to 5 p.m.