To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

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"Without enough sleep, processes throughout the body work suboptimally," they explained. "Neurons in the brain become ...

On Tuesday, the Global Wellness Institute unveiled its top trends this year in the global wellness economy, which has reached ...

From Ananda in the Himalayas in India to Mii Amo in Arizona, these are 24 of the best wellness resorts and hotels around the ...

Younger workers are experiencing greater anxiety and taking more stress-related absences than their older colleagues ...

Jac Cordeiro, Founder and CEO of JACFIT 5am Club, recently appeared on the globally syndicated health and wellness show Bloom ...

Dalila Roglieri, a registered nutritionist from Italy, is in charge of wellness programming for the luxury line Crystal ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...