Dr. Jeremy London sees first-hand what heart disease, the world’s biggest killer, can do to a person’s health. As a board-certified cardiovascular surgeon who operates on diseased hearts, he ...
On the other hand, healthy carbs—those that are rich in fiber, vitamins, minerals, and bioactive compounds—can help prevent chronic conditions and will even support weight management. Carbohydrates ...
This drink can boost immunity, improve brain function, and promote heart health. Additionally, turmeric milk aids in digestion and can help manage blood sugar levels. It’s a traditional remedy ...