With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

"If you like the odd pint of beer for its flavor then go for it, but if you are looking for something to support your health, ...

heart health and weight management, and it will help keep your bones strong and muscles moving. But what's the healthiest type of yogurt? While all yogurt provides some benefits, some kinds come ...

Halloween is the best time for beer! So many great options and many don't include pumpkin. Pumpkin ales have their place, but they’ve been a staple of Halloween and fall seasonal beers now for ...

The pursuit of longevity and a healthy life has been a topic of interest for centuries. Recently, a study conducted by ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...