Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

HAND on heart, that beer might be helping protect ... "But if you think drinking beer can improve your health, that’s unfortunately far from the truth. "The damage alcohol can do to your body ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

So what exactly is in your ... Public Health, University College London, and colleagues, among male beer drinkers in the Czech Republic, found that men with the lowest risk of having a heart ...

So what exactly is resting heart rate, what’s normal, and what does it mean for your health? Put simply, doctors define a resting heart rate as being your number of heart beats per minute while ...

As a general rule, aim for at least 2-1/2 cups of vegetables and 2 cups of fruit per day as part of a healthy eating plan. Although this can include almost any type of fruit or vegetable, these nine ...

"If you like the odd pint of beer for its flavor then go for it, but if you are looking for something to support your health, there are many better alternatives, so I would really stick to what ...