Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...
As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...
We're increasingly learning that coffee is good for our heart ... on heart health. More From Newsweek Vault: Retirement Planning Guide: Learn How to Avoid Common Mistakes and Secure Your Financial ...
Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...
This is because frying turns PUFA into trans fats and other harmful compounds (such as lipid oxidation products), which aren't good for your health ... increased risk of heart disease.
Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...
Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...
These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, you’re not alone. The good news? You don’t have to exercise ...
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. What you eat also affects another organ ...
Middle-aged and older adults with trouble seeing, hearing or both may face a higher risk of having a stroke or heart attack than those with good eyesight and hearing, according ...