A key topic that is of interest to everyone is anti-inflammatory diets. It has rightfully received a lot of attention for its ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

Muskmelon is a beloved summer fruit with numerous health and nutritional benefits, supporting weight loss and boosting immunity. Its low GI index also benefits individuals with diabetes.

USE of anti-obesity medications or AOMs and the associated demand for protein rich foods is a global trend set to benefit ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

The FDA has redefined the definition of healthy foods. What has changed? The original Food and Drug Administration definition ...