Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

Over time, we've learned that not all fruits are created equal. It's important to enjoy certain types in moderation. Based on their nutritional content, here are the 10 healthiest fruits you can ...

Growers fear the time it takes to cut up a pineapple and clean the mess off the chopping board is behind flatlining sales.

I was taken aback when the seller told me an apple was N500. How can an apple that sold for N200 in the recent past be selling for N500?

Upgrade your health with these premium assorted seeds and nuts! Packed with essential nutrients, they enhance energy, ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Heavy pruning and reshaping of large trees and shrubs can be started and continued for about eight weeks. The trick is to ...

Co-Chair of the CII Public Health Council and Director of ITC Healthcare, Dr Sunil Chandy, said that the Prime Minister's obesity is the new epidemic that is affecting the Indian population ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...