Now that we've got my pick for the healthiest fruit out of the way, let's look at the runners-up. In fact, it's better for your health to eat a variety of fruits than it is to munch only on ...

Winter brings nutrient-rich fruits that strengthen immunity and support health. From vitamin C-packed oranges to ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

These compact, colorful fruits have earned their spot in kitchens worldwide, celebrated for their vibrant flavors and impressive health benefits ... risk of Alzheimer’s compared to rarely or never ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.