Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Extensive research has shown that habitual consumption of diet soda may come with a range of health risks, often tied to aspartame, the drink’s artificial sweetener. Although these beverages are often ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Dementia is a devastating disease – and the likelihood of developing the condition might be increased if you consume two ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new research suggests.

But researchers also keep finding some apparent health benefits of drinking alcohol ... such as vodka and club soda with a twist of lemon or orange; rum and diet cola, gin and low-sugar tonic ...

Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.