Extensive research has shown that habitual consumption of diet soda may come with a range of health risks, often tied to aspartame, the drink’s artificial sweetener. Although these beverages are often ...
According to researchers from Nurses' Health Study, women who did not drink diet soda had a 30% greater reduction in kidney function in 20 years than those who did not have it. If you are looking ...
From impacting your gut health to messing with your hunger ... 6 in 10 people consume carbonated drinks once daily or more. Diet soda is believed to be a guilt-free alternative to sugary beverages ...